Just a quick post today.

I signed up for the 100×100 Challenge, 100 pushups a day for 100 consecutive days. I am holding myself to this, no make-up days, every day without fail, starting tonight. If you want to join in: https://www.facebook.com/100x100challenge

For some time I have been part of a 365 miles in 365 days group on Facebook, and I have decided to up the ante. My birthday is in a few weeks, and between turning 32 and turning 33, I am running 1000 miles (1600 kilometers for my friends outside the US). Again, if you wish to come along: http://www.1000milechallenge.com/

For daily updates and other WOD-related stuff that I don’t feel is worth a full post here, I have started an athlete FB page: https://www.facebook.com/TheMonkOfTheMud

Thank you to all of my readers for your encouragement along the way.